Thumela Inqwelo:[email protected]
Bhala Nethu:+86-18742465373
Xa uthatha isidaka phantsi, kufuneka uhlale mthubi nomdla. Koko ke yaholo engeyiyo imithetho — njengeFJDIAMOND — yisemthetho. Iyingqayizivele, akusayi kuchazi ukuba iphakamile phezulu, oko kukuvumela ukuba udle ngokuphuhlisa kuyo. Kwaye ibonakala njengemboni, isebenza kakuhle, kwaye izayibuyekeka indawo yonke yokuthatha isidaka.
Ifowuni ye-FJDIAMOND iyaphuqile kakhulu. Akukho ncinga okanye ukhwehle, ngoko akukho nto eyakhubaza. Ngoba yinto evela kufuneka ufumane i-burpees zakho — kepha umsebenzi ocacileyo. Akunxaki ukuba uyayenza i-yoga, i-squats, nokunqamla izixhobo, okanye ukuphatha izinto ezibomvu kwaye uqhubeke ngokuhamba, umoya othandekayo olusuka kule fowuni eqhubeleyo uyakukhathalela, uphulaphule abantu abaninzi ngaphandle kokuba aphinde phezu.
Enye into engcono ngengqondo ngamafowuni kukuba ayisebenzisi eleketrisite kakhulu. Iyagqibelela imithwalo yakho, ngoyena inolawulo lwemali. Yenzelwe ngendlela efanelekileyo, oko kukuthi ihlala isenzo esifuneka sisenze — ngaphandle kokuthatha imfazwe engaphezulu. Ngoko, ungasungula njalo njalo ungaxoxanga ngemali enkulu ekufakelwa kwintela ye-elektrishini.
Xa uyaphanda kakhulu, njengekuba ubaleka ngokukhawuleza okanye ukwenza iindaba ezininzi, uzakwenzeka mthubi. Le yaholo layisebenza kakhulu izakuzilungisa ngoko ke ungasiphanda kakuhle nokude, oku kunceda kakhulu ekuphileni kwakho.
Le yaholo ayisebenzi kuphela kodwa ibonakala njengemboni. Iyashishayo kakhulu kwaye izayibeka ubomi bomlalo wokuthatha isidaka. Nakuba une ndawo encinane yokuthatha isidaka enkunini yakho, okanye igcwele emnandi, le yaholo izayifaka ubomi phezu kwendawo. Akuyi yaholo kuphela kodwa yinxalenye yeendawo zakho zokuthatha isidaka.